Understanding Overnutrition: Causes, Effects, and Solutions
Overnutrition, often overlooked in conversations about global health, represents a state where nutrient intake exceeds the body’s requirements. Unlike undernutrition, overnutrition is linked with a surplus of calories or nutrients that can have significant repercussions on health. While many assume malnutrition only refers to deficiency, overnutrition is equally harmful and warrants attention. What is Overnutrition?…